About

Welcome.

This blog may not be interesting to anyone but me.

That's okay.

I started this blog to help encourage me to seek out the simple moments in life. Those moments that happen only when you pause. Then, to breathe in the present moment. Fully feel it down to the very soles of my feet. And then, to exhale love. To surround myself with compassion, and then to spread that to the world.

For me, these moments often come in nature, but they also come in words. And so, on this blog, you'll find pictures, you'll find poetry, you'll find inspiring quotes. I don't know entirely how this blog will evolve, but I expect that the contents will include a lot of nature, guest appearances by my dogs, Buddhist philosophy, and social work musings.

Maybe you'll find inspiration here. Perhaps what I post will encourage you to find your own moments.

Pause. Breathe. Love.